A DIFFERENT PLACE TO TRAIN / A DIFFERENT TYPE OF TRAINING / A DIFFERENT TYPE OF COMMUNITY

  • WHO WE ARE.

    Personal Training. Performed Collectively. Crossfit TT is a training studio dedicated to helping all Vermonters – regardless of whether they label themselves an athlete or not – transcend their personal performance threshold. Learn More. 

  • WHAT WE DO.

    We don’t replace your sport. We make it better. CrossFit forges elite fitness by preparing individuals for a broad range of physical activities or challenges. Given our passion for the outdoors, and the inconsistency with which we get good weather, conditions, snow, or sunshine, it’s hard to imagine a community better suited for CrossFit than the Greater Burlington area. Learn More.

  • WHO WE'RE FOR.

    From those in the Show to…those who show up. A fitness model designed to make broad, elite fitness accessible, CrossFit helps everyone – from NHL Stars to Pregnant Moms; from Olympic Ski Racers to Grandparents – both get better at, and have more fun with the things they love to do. Learn More. 

  • OUR COMMUNITY.

    BY VERMONTERS, FOR VERMONT. As committed to Greater Burlington Community as we are to the athletic development and well-being of it’s athletes and citizens, CrossFit TT’s is proud to support local craftsmen, artists and employers, and to further Chittenden County’s distinct environmental, economic, and artistic initiatives. Learn More. 


WORKOUT OF THE DAY

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WORKOUT OF THE DAY

DAILY RESULTS

Daily Blog

  • Introducing the Turkish Get-Up

    April 15, 2014 - By Tyler

    During tomorrow’s WOD, we will be introducing a new movement for all Program Tracks – the Turkish Get-Up. It’s a technical exercise, but one that’s INCREDIBLY effective at developing both the shoulder and rotational strength and mobility you’ll need to experience huge gains with your overhead movements. WE’ve included some demo videos for you to […]

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  • New Class Protocols

    April 14, 2014 - By Tyler

    Consistent with our mission to provide a World-Class Training experience, the CrossFit TT Coaching Staff has been working hard to implement several policies and procedures that’ll enhance everyone’s training experience. Many of these changes are subtle, and may be difficult for you to immediately detect. Others may be a little more noticeable, and absent any context could potentially raise some questions. We’d like to take this opportunity to share with you one such change, and how/why we’re implementing it.

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  • Programming Overview – What the Heck is a Mesocycle?

    April 14, 2014 - By Tyler

    Many of you have been thrilled with the results of our Programming, and have mentioned that you’d really like to learn a little bit more about our approach to program design. In response to these requests, we’ve prepared a presentation that provides some insight into one of the key principles we use when designing our programming – the principle of periodization.

     

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Our Coaches

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