ABOUT US
Burlington Vermont and Chittenden County's premier Crossfit training studio dedicated to helping all Vermonters transcend their personal performance threshold.
TRAINING
CLASSES WE OFFER
Daily WOD & RESULTS
Daily WOD 11/16/18 “out of dodge”
A1. Tempo Front Squat @ 22X1 Build to 3RM then 2 x 3 @ same weight no tempo B1. 12min EMOM: 1- 30sec Double KB Front Rack Hold in Bottom of Squat 12/8, 16/12, 24/16 2- 3-5 Strict HSPU or 6-8 Kipping HSPU 3- 10-12…
OUR COACHES / OUR COMMUNITY
Our coaches here at Crossfit TT are dedicated to helping everyone – regardless of whether they label themselves an athlete or not – transcend their personal performance threshold. By combining elements of the CrossFit training methodology with a principle-based framework for goal-setting and realization, we provide our clients with the knowledge, skills, and motivation they need to realize their immediate athletic goals, and make profound, impactful, lifestyle changes.
ABOUT THE TEAM
MEMBER SPOTLIGHT
Chelsea Witt
Pam Jackson
Chris Browning
HOW & WHERE TO FIND US
1879 Williston Rd, South Burlington, VT 05403