A DIFFERENT PLACE TO TRAIN / A DIFFERENT TYPE OF TRAINING / A DIFFERENT TYPE OF COMMUNITY

  • WHO WE ARE.

    Personal Training. Performed Collectively. Crossfit TT is a training studio dedicated to helping all Vermonters – regardless of whether they label themselves an athlete or not – transcend their personal performance threshold. Learn More. 

  • WHAT WE DO.

    We don’t replace your sport. We make it better. CrossFit forges elite fitness by preparing individuals for a broad range of physical activities or challenges. Given our passion for the outdoors, and the inconsistency with which we get good weather, conditions, snow, or sunshine, it’s hard to imagine a community better suited for CrossFit than the Greater Burlington area. Learn More.

  • WHO WE'RE FOR.

    From those in the Show to…those who show up. A fitness model designed to make broad, elite fitness accessible, CrossFit helps everyone – from NHL Stars to Pregnant Moms; from Olympic Ski Racers to Grandparents – both get better at, and have more fun with the things they love to do. Learn More. 

  • OUR COMMUNITY.

    BY VERMONTERS, FOR VERMONT. As committed to Greater Burlington Community as we are to the athletic development and well-being of it’s athletes and citizens, CrossFit TT’s is proud to support local craftsmen, artists and employers, and to further Chittenden County’s distinct environmental, economic, and artistic initiatives. Learn More. 


WORKOUT OF THE DAY

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WORKOUT OF THE DAY

  • 11/8 Saturday: “3,6,3,6”

    In team of 3-4 complete as many rounds as possible in 20 min. -3 Power cleans (123/93) -6 Goblet Squats -3 Box jumps (30/24) -6 Ring Dips Next person in line can start when person in front starts burpees.

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DAILY RESULTS

Daily Blog

  • Function WOD – 12/16/14: “If you really are Santa, you could do magic.”

    - By Tyler

    A1. Every :30, do one power clean (115/73) Focus on a slow pull off of the ground, and keeping the hips low/chest high into position 2/3. B1. 5 x 3 strict press progression. Add load each round – hold for 2 seconds at the top of each rep. C1. E2MO2M, 14 Min, @ 90%; – 6 Push-Press […]

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  • ‘Tis the Season to Rock Ugly…..12 WODS of X-MAS Ugly Sweater Fun!

    - By Meghan

                          On Saturday December 20th we will host our 12 WODS of X-MAS special. It’s time to bring out your best, or worst ugly sweater, jingle bells or a santa hat for some holiday WOD fun.  It is a great WOD, followed by some “stocking […]

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  • What’s Up With the Weird Workout Names?

    - By Tyler

    scrooged-knives-meme

    Everyone has holiday traditions. Some folks bake cookies. Others, like Nina Lesser-Goldsmith, make gingerbread houses. Others still decorate their houses, play Dreidel, or even erect a Festivus pole. A relatively young family, we’re still in the process of establishing our own household traditions, however we’re making some progress. I’m taking point from by beloved brother in-law, Kyle. He makes […]

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Our Coaches

Coaches as committed as you. Meet the CrossFit TT coaching staff.

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