The Main Event Series – FAQ’s.
Below you’ll find some answer to Frequently Asked Questions about the Main Event Series. We’ll be updating this post with additional questions and responses as they’re received; be sure to check this page regularly for updates. What the Heck is the CrossFit Open? The Main Event? Great Questions!…
Introducing the 2016 CrossFit TT Main Event Series
For the last three years, we’ve challenged ourselves to devise a way to make the CrossFit Open – an event that historically fostered a sense of community, camaraderie, and achievement – into an event that engages our ENTIRE community. After a lot of hard work…
OPEX Winter Testing
Saturday January 9th we will be hosting the OPEX Winter Classic. This event is a great opportunity to test your fitness as you enter into the new year and the CrossFit Open season begins. OPEX hosted this on-line event a couple weeks ago while we…
Backyard Games Update for Spectators and Athletes!
We’ve just received the start list for this weekend’s Backyard Games event in Barre. Competitors – please take a look. You’ll want to note the following: Your start times; The start times of other CrossFit TT community members; The fact that there’s a mandatory 8:00 briefing…
So…That Competition I Signed-up for is Only 4 Days Away…So Now What?
The Backyard Games are right around the corner! DON’T PANIC!!! You’re all going to do GREAT. We’ve been getting quite a few questions regarding how folks should prepare; to aid you in your prep (and to calm your nerves), here are some tidbits you may…
1st Timer Event Prep – (3 of 3): Workout Strategies
We thought we’d try something a little different with these posts on workout strategies for the upcoming Backyard Games on 6/6/15. Rather than have you read a novel, we thought we’d have you watch a video. I’m not convinced that they’re any more entertaining, but…
1st Timer Event Prep – (2 of 3): Working With(in) a Team
We all have our weaknesses. Mine is that I talk too much…as anyone in the 6AM class can attest. Individual liabilities can be hard to recognize, acknowledge, and embrace, for reasons too numerous to list here. However team fitness events require athletes (and teams) to…
1st Timer Event Prep – (1 of 3): Psychological Preparation/Avoiding the Psych-Out
Mihaly Csikszentmihalyi (don’t ask me how to pronounce his name) both pioneered and popularized the concept of “Flow” in athletic competition. Simply put, “flow” is a psychological state that allows people to perform at their potential. According to Csikszentmihalyi, the key to achieving flow is…
Should I Register for the Open? A (Somewhat) Unbiased Answer.
I’ll be honest – this is a tough one for us to answer. In year’s past, we’ve encouraged everyone to register for the open, for a variety of reasons (here’s a link to last year’s blog post on the subject). For brevity’s sake (not my strong…
The Open has Changed. We Explain How Here…Along With Why You Should Care.
Beginning in July, CrossFit HQ began to communicate that they’d be chainging the format of the Open significantly this year. Now that the dust has settled, here’s a summary of the changes that’ve ben made to the event, along with a summary of the changes that…
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