Archive | CrossFit Kids

More than just a scaled down version of CrossFit, CrossFit Kids is an entirely specific functional fitness training program geared and designed for the specific developmental (neurological, cognitive, motor) needs of a younger population. CrossFit Kids workouts consist of constantly varied, functional movements that deliver a fitness that is broad, inclusive and general. It is infinitely scaleable for any participant at any level. Most important – it’s super FUN!

CrossFit Kids, Fall 2015

What is CrossFit Kids? CrossFit Kids is not simply a scaled down version of CrossFit, it is an entirely specific CrossFit program geared and designed for a special population and the specific developmental needs of that population (neurological, cognitive, motor). CrossFit Kids workouts consist of constantly varied, functional movements that deliver a fitness that is […]

CrossFit Kids.

    What is CrossFit Kids? CrossFit Kids is not simply a scaled down version of CrossFit, it is an entirely specific CrossFit program geared and designed for a special population and the specific developmental needs of that population (neurological, cognitive, motor). CrossFit Kids workouts consist of constantly varied, functional movements that deliver a fitness that […]