Archive | News and Events

Hard work paying off: March PR’s

It has been almost 2 weeks since the final workout of the 2017 Main Event and what a great 5 weeks it was! We saw so many personal breakthroughs as well as teammates coming together to complete physical and…. well other challenges such as taking on Tyler’s favorite vintage arcade game and coming together to […]

Meso-Cycle Update 4/5/17

On  to the next cycle…. You may have noticed a change in program direction after the Open and Main Event. The Open has served as an assessment for where we stand as individuals and as a community in terms of our strengths and weaknesses. This new cycle is about laying the foundation to keep our […]

Main Event Series Weekly Challenge

Wed’ like to congratulate everyone on their spectacular performance this week. Nice job, everyone!! That was a ton of DB snatches and burpees!  In fact, that is close to 9,000 DB snatches and 4,500 burpees from everyone in the Main Event. WOW!  WEEK #2 TEAM CHALLENGE.  Max Calories on the AirBike in 60 seconds.  Rules.  Athletes […]

HOPE Works/ Vermont City Marathon

HOPE Works, the oldest and largest non-profit organization in Vermont dedicated to ending all forms of sexual violence, is running in the Vermont City Marathon & Relay to raise funds for our critical services. We provide a free, confidential hotline, crisis counseling, legal and medical advocacy, short term emergency housing, economic empowerment programs, clinical therapy, […]

Happy Halloween!! Save the Date: October 29th

Keep your calendars clear for Saturday October 29th.  We are  gathering together for our annual Halloween Potluck Party.  We are  encouraging everyone to attend, even if  you can only stop by for a few  minutes to say hello and enjoy a drink.  It’s a great opportunity to  meet new people and see old members that […]

Important Announcement:

It’s taking a bit longer than we expected to get everything in and flooring down. Unfortunately we are behind our anticipated schedule of opening back up tomorrow. We need to push it back until Friday. So tomorrow we will have a few WODS at the high school with equipment. We promise it will be an […]

Transition update

We are getting close! Please note: we will be closed this Wednesday 6/29 as we transition to our new location. Classes will resume on Thursday at 1879 Williston Road. Stay tuned for possible outdoor workouts on Wednesday with coach AJ over at SBHS. We are looking for help Tuesday night 6pm, to take down the […]

Gym Clean-Up Day News and Updates

A few notes about tomorrow’s Gym Clean-up Day, and the appearance of the Gym (particularly the kids area): 1.) CLEAN UP DAY: Starting immediately after Open Gym tomorrow, we’ll be having a Gym Clean-Up / Clean-Out day. Any time you can spare would be MOST welcome. Here’s a LINK to the tasks we need help […]