Archive | News and Events

Programming Update

For the last 6-8 weeks, we’ve been focused on two major things: 1.)   Building muscular endurance. Prior to this mesocycle, we spent a lot of time developing absolute strength. This past cycle, we’ve been trying to build upon this foundation by trying to work at a high percentage of these weights for a longer period of […]

Mobility and Recovery through Breathing Workshop

Coming Soon-Mobility and Recovery through Breathing Workshop Breathing is one of the most fundamental functions and movements our body does throughout the day. In fact, we breathe approximately 23,000 in any given day. That’s a lot of reps! Of course breathing is important to survival, but what if you were in a position that made […]

Metcon May- Spread the Love

Over the course of the month we are offering multiple opportunities for you to spread the word and love of Threshold Training with your friends and family.  We are hosting not one, not three but 9 – “FREE BRING A FRIEND” trial classes.  For each person you bring to a trial class, you have the […]

Pre- Order your hoodie today!!

Stay warm and look awesome!! New TT Hoodies Now Available. New CrossFit Threshold Training Hoodies are now available for pre-order. We are offering 2 options. A pull over and zip up.  Both are unisex sizing. A blend of cotton and polyester for a cozy feel.  Be sure to order one today to garuntee your size. […]

Help Fill the Box!! Holiday Drive

PLEASE HELP FILL THE BOX!! Threshold Training is looking for donations to give to our local Ronald McDonald House this holiday season. We will have a box in our lobby for you to put your items in.  No act is too small. Please consider donating to this wonderful organization that continues to help so many […]

Pre-Order Your NEW TT T-Shirts!!!

After a long hiatus, we’re proud to announce that we’ll be bringing in some fresh new NEW TT Apparel!!! Share how you train with the World by rocking one of Threshold Training’s new Tee designs. Featuring a soft, tri-blend tee that’s just as capable in the gym as it is in your casual night out rotation, […]