A1. Two waves. 2nd Wave heavier than 1st. 3.3.3 / 2.2.2/ 1.1.1 /3.3.3/2.2.2 /1.1.1

Strict Press + Push Press + Push Jerk

B1. 8 Min AMRAP:

– 10 DB Thruster (50/35; 35/25)

– 8 C2B

B2. 3:00 Rest

B3. 8 Min AMRAP:

– 10 Burpee to a target

– 10 Pistols (alt leg)