Daily WOD 12/17/18 “You’re a hallucination……
Function, Performance, RTG
Brought on by Russian vodka, poisoned by Chernobyl”
A1. 8-6-4-8-6-4 OHS. 2nd ‘wave’ heavier than 1st; 15 min cap.
B1. 4 Rounds:
-150m Row Sprint
-8 TnG Snatch (75/53; 95/63; 115/83) (FX option: 16 DB snatch)
-12 Russian KbS (32/24; 36/32)
-1:1 Rest
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