Brought on by Russian vodka, poisoned by Chernobyl”

A1. 8-6-4-8-6-4 OHS. 2nd ‘wave’ heavier than 1st; 15 min cap.

B1. 4 Rounds:

-150m Row Sprint

-8 TnG Snatch (75/53; 95/63; 115/83) (FX option: 16 DB snatch)

-12 Russian KbS (32/24; 36/32)

-1:1 Rest