Daily WOD – 12/5/18: “Does it Sound Like I’m Ordering a Pizza?!?”
Daily WOD, Function, Performance, RTG
A. FT:
200/175 Calorie AB/Row.
The catch:
Every 3min perform:
6 Burpee Over Bar + 4 Hang Clean @ 115/73, 155/103, 185/123.
Time Cap: 35 minutes.
Group Stretch in time remaining.
Categories
- Athlete Profiles & Accomplishments (27)
- Coach's Corner (85)
- Competition (38)
- CrossFit Kids (3)
- CrossFit Open / TT Main Event Series (39)
- Daily Results (1,547)
- Daily WOD (905)
- Function (1,362)
- New Member Blog (10)
- News and Events (201)
- Nutrition (10)
- Performance (1,373)
- Program Philosophy and Education (21)
- RTG (1,348)
- Uncategorized (130)
- Videos (15)