A. 2 Rounds for Time:
– 1K row
– 20 C2B (Fx: 35 jumpng pull-ups)
– 1200m AB / 40 Burpees (do one exercise the first round; the other the 2nd);
– 50 WB (done in 20,20,10)
– 100 Dub (scale w/ 150 singles)
– 30 Power Clean and Jerk @ 95/63 (done in 10’s; Fx: 75/53))
– 6min rest