Daily WOD 2/1/19 “CindyLouWho”
Function, Performance, RTG
A. Back Squat 5, 5, 4, 4, 3, 2 Build from last week.
We will continue to build so NO MISSES
B. 2 rounds FT:
-50 Chin Over bar Pull Up
-50 Push Up
-75 Air Squat
-100 DU
24min CAP
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