A1. Partner WOD. EMOTM, 12 Min:   – 7/5 Cals + Max-Rep Burpees to a plate in time remaining.   – Alternate Partners each minute (minute 1, you go; minute 2, I go, etc.). Each round should be a little faster than the last; start your first minute of work at about 80-82%; finish the 6th @ 100%. 

A2. 3:00 Rest

A3. Repeat A1.  

B. 3 sets @ 90%:

-12 HEAVY KBS @ 32/24

-15/12 Cal AB

1:1 Work:Rest