A. Back Squat 5, 4, 3, 2, 1

@70, 75, 78, 82, 85% Don’t build beyond 85%   

B1. 30/20/10:

DB Power Snatch (60/40; 50/35)

C2B  

B2. 5:00 Rest 

B3. 21/15/9

DB Power Clean (1 DB/hand;  50/35, 40/25)

DB Box Step-Over (24/20)

KBS