A1. EMOTM, 10 Min:
– 3 Strict Press @ 70% + 6 T2B (Fx: K2E). Work Strict Press From Ground.

B1. KB Hell Redux. Compare to 3/22/16:
4 rounds of the following (Fx: 20/12; Rx: 24/16; RTG: 32/24)
1 Min Russian KBS
1 Min SDLHP
1 Min Around the Body
1 Min to perform 3 PERFECT Squat Cleans @ 75%
2 Min Rest