Function W.O.D.  “Maybe Christmas, he thought, doesn’t come from a store. Maybe Christmas . . . perhaps . . .means a little bit more!’

A1. 5 x 5 Hang Clean. Pick a challenging weight, but not one that forces you to attempt to use your forearms.

B1. 5 Rounds:
– 4 Tempo Back-Squats @ 60% (22X2), right into:
– AMRAP Wall-Balls in 2:00 (16/12)
– AMRAP unbroken double-under attempts in 1:00;
– 1:00 Rest.

Record the number of WB and attempts in each round.