Function WOD 2/4/14: “Bring me a Bucket variant”

3 sets 80% 90% 100% effort:
– Row 500m
– 15 Burpees
– 15  Upright rows w/ KB
– 15 Weighted Lunges (75/55)
– 15 S-2-OH (75/55)
– 125 Singles/ 25 DU
– 3:00 Rest