A1.5 x Barbell Complex:

– 2 Strict Press + 5 Push Press. Start @ 65/43; add load each round as form allows.

A2. 2:00 Rest

B1. EMOTM, 14 Min:

– THIS: 2 x Tempo Clean Grip Dead-Lift @ 75/53 (3333)

– THAT: 1 x 2 Position Clean @ 75/53 (hi-hang, followed by low-hang. Full squat after each).

C1. 1k row for time.