EMOTM, 20 Min:
– THIS Min: 4 tempo weighted step-ups (25/15; 3333)
– THAT min: 6 K2E + 10-20DU or 60 Singles

B1. 5:00 Rest

C1. 8:00 AMRAP:
– 6 x OH lunge (plate 25/15)
– 8 Box Jump (24/20)