Wed’ like to congratulate everyone on their spectacular performance this week. Nice job, everyone!! Preliminary (and by Preliminary, we do mean PRELIMINARY – there are still some scores to upload, and calculations to run) scores to date can be found here, while this week’s weekly challenges can are summarized below.


Max Time HS Hold. 

Rules. Contest occurs on Wednesday only. Athletes will have two attempts to perform a max-time HS hold. Scores will be recorded on the board, and must be completed by 7:00 PM on Wednesday evening. The Supreme Chancellor, Grand-Poobah Rear-Admiral of the CFTT Main Event Series will take responsibility for uploading scores to the scoring document. 


Drink 1/2 your body weight in oz. of Water Daily. 

Rules. For each day that you drink a total of 1/2 your body weight – as measured in ounces – of water between Monday, 3/7 and the Saturday morning (3/12), you earn a point for your team (EXAMPLE: If you weigh 200 lbs, you’d need to drink 100 oz. of water. Weigh 150 lbs.? You’d need to drink 75 oz. of water). Athletes may score a total of 5 points for the week (1 point each day, Mon-Fri day). In order for your consumption to count, you MUST DRINK 8 oz. of water within the first 15 min of waking up, and prior to consuming anything else. Beverages that count towards this effort are as follows:

  1. Water. You may add lemon juice, cucumber peels, orange slices, etc.. Additionally, you may count water used in your recovery drink towards your total.
  2. Nothing else.

You may not ‘catch-up’ on another day by drinking more water to make-up for a previous day’s effort.

Logging Scores. Scoring will be done on an honor system. All scores must be logged prior to 9:00 AM Saturday, 3/12. Athletes will log their scores on to this spreadsheet. PLEASE BE SURE TO ONLY LOG YOUR SCORES IN THE TAB TITLED ‘TEAM & LIFESTYLE CHALLENGE‘.