Main Event – Week 3 challenge

Tuesday 3/13 Main Event Challenge- max time Handstand Hold.

*clock start when athlete is inverted. Clock stops when athlete’s feet touch the ground. *athletes may choose to do a wall walk up to get into position

*athletes who are unable to go inverted will do a barbell hold. 1/2 body weight

*athletes unable to go inverted or overhead will do 1 arm side plank.

*score is total team time.

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