Performance & RTG WOD – 3/17/15: “Challenger”
Performance, RTG
A1. 5 x 2 Hang Power Clean Progression. Add load each round as form allows.
B1. “Challenger” 2 rounds @ 80%
– 5 Deadlifts (135/93)
– 10 S2OH (135/93)
– 15 T2B
– 20 Box-Jump / Step down (24/20)
– 15 T2B
– 10 S2OH (135/93)
– 5 Deadlifts (135/93)
– 2:00 Self-Timed Rest
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