A1. “Bogus”

Two Rounds of the following:

– 2:00 Max-Rep Burpees

– 2:00 Max-Rep Thrusters (115/73)

– 3:00 Rest

– 1:00 Max-Rep DU

– 1:00 Max-Rep Thrusters (135/93)

– 5:00 Rest

S&S:

A1. 3 x 2 Snatch @ 65%

B1. 3 x 2 Clean Pull @ 103% (Clean)

C1. 3 x 3 Snatch Balance @ 75%

D1. EMOTM, 12 min:

– THIS Min: :20 COB Hold

– THAT Min: max-rep unbroken T2B