AM:

A1. E:90, O:90, 12 Min:

– Snatch Cluster (1.1.1) @ 75%

B1. EMOTM, 8 Min:

– 2 x Tempo FS @ 65% (20X0)

C1. EMOTM, 8 Min:

– 3 Chin-Ups;

– 3 C2B;

– 1 Bar MU

PM:

8 Rounds, for time:

– 10 Wall-Balls (20/14, all to 10″ target);

– 2 Rope Climbs

– 25 DU

– :45 SR