AM: 5k Jog and Roll-out / Mobility

PM: performance WOD
A1. E2MO2M, 24 Min:
– THIS min: 10 Snatch Grip OH Walking Lunge (75/63; Rx+ 115/78)
– THAT min: 20 Feet-elevated med-ball torso-twists

B1. Three Rounds of the following Work:
– 10 Power Snatch (115/73)
– 10 S-2-Oh (115/73)
– 10 barbell facing burpees
– 50 Double-Unders
– 3:00 Rest