A1. German Volume Back Squat. Work at 90% of the 10RM established on 6/1.

B1. 3 x 8 Strict Press @ 90% of max established on 6/1

B1. 7 Min AMRAP:

– 6 T2BPU

– 8 WWL (Front Rack) (135/93)

– 10 HSPU