Heads up for this Saturday 12/1:
Several athletes will be competing in the Champlain Valley CrossFit Winter Throwdown. This is an all day event, with lots of hard work, skill testing and fun. We are encouraging all of our members to come for part of the day to check it out, cheer on your fellow CFTT’ers and see how fun a CF competition can be. Remember, a huge part of CrossFit is the community. Even if you are not competing it’s awesome to be a part of the event!
We have changed up the schedule for this day and will be running 2 classes, 8am and 9am. NO 10AM. We hope this gives more people the ability to stop in and watch a wod or two..or three!