Tyler’s Travelling Birthday WOD
There’s one great thing about burpees that everyone seems to be forgetting: they’re the perfect travelling companion! You can take them with you wherever you go – no extra baggage required – which happens to be perfect, since Tyler is traveling today, on this – the blessed day – of his birth.
So here it is, Tyler. Your Birthday Wod. Just because you can’t make it to the gym, doesn’t mean you can’t WOD. And don’t forget: chest to the deck, all the way down, all the way back up, with a nice big clap at the top, making sure we can see your ears through the window!
- 10 Burpees for every year of your life
- Plus 10 to grow on
THREE, TWO, ONE, GO!
Post your time to the comments, please!
P.S. Guess what you’re NOT getting for your birthday this year: another pair of these shoes!
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