A1. Hang snatch; 3, 3, 3, 2, 2, 2; rest 2 min between.  Goal (TnG). Competitors for Vermonster – Work Dumbbell Snatch, @ comp. weight.

B1. 20 Min AMRAP:*
5 SDLHP (24/16, Rx+: 32/24)
8 Weighted Walking Lunges (95/65; Rx+ 135/95)
5 HSPU
8 Weighted-Walking Lunges (95/65; Rx+ 135/95)
30 Double-Unders