“16.5”. A lot of folks have requested a re-test to see if they could get a higher score. Here’s your chance….

“16.5”. For time:

21 Thrusters (Fx: 65/45; Rx/RTG: 95/63)

21 Burpees

18 Thrusters

18 Burpees

15 Thrusters

15 Burpees….

3 Thrusters

3 Burpees.

 

 

 

 

 

 

 

 

AFD! Today’s Actual WOD: “Kelly”

5 rounds for time:

– 30 Box Jumps (24/20)

– 30 Wall Balls (20/14; Fx: 16/12)

– 400m Run.(sub 30 cals on rower is weather is bad)